We deeply believe in Japanese practice called Shinrin-yoku which means “to benefit from the atmosphere of the forest”. A real immersion in the green with the aim of enjoying the benefits of nature to feel better. Many studies show that spending time in nature reduces negative feelings such as anxiety and stress and produces positive feelings such as happiness, well-being and a sense of freedom. So nature helps to make sense of our lives, nature has a great influence on mood, sleep, physical and psychic recovery. For this DA ° EL ° DA natural retreat we have created programs to grant you healthy “forest baths”, come and let yourself be pampered by nature.